Massage Therapy is an ancient modality that restores balance in the body. Massage Therapy is mostly known for its ability to help ease Chronic pain due to injury, postural imbalance, repetitive strain due to nature of work and/or diagnoses of dis-ease in the body. It's also very helpful for calming the nervous system, which will not only help with pain but also help with any Mental Health issue you may be experiencing. Every Massage Therapy treatment is tailored to the clients specific needs.

Massage will reduce stress and increase relaxation. Reduce pain and muscle soreness and tension. Improving circulation, energy and alertness. Lower heart rate and blood pressure.

Reflexology is the study of reflexes. Reflexology therapies are natural therapeutic methods derived from the study based on the principle that there are reflexes in the body that map to other parts, glands, and organs of the body. Through the application of pressure on the reflexes, reflexology can relieve tension, improve circulation and support the body efforts to function optimally.

Reflexology helps to manage many common ailments such as:insomnia;, anxiety; stress; and
hormonal and digestive issues to name a few.